Mon.
Oct. 8, 2012
Today was a very busy day. I vacuumed the house, cleaned
out several of the kitchen cupboards and de-junked, and washed several loads of
clothes. It felt so great to be able to have the energy to take care of my house.
My walking buddy was out of town today, so I decided to run on the
treadmill. Wow! What a workout! I ran for 20 minutes and did a cool down walk
for another 5. I thought I was in super shape, but I still have some time to
get back to where I was before. I’m grateful that I am able to exercise. It felt
so good and it does wonders to get my endorphins flowing! I love being alive.
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